So Fly Fishing Podcast

We sat with Lyne Sexton of Sexton and Sexton, and ICONIC fly shop in an ICONIC place, Cascapédia-Saint-Jules, Quebec. Lyne is a fly angler, educator, mom, and more. She's caught incredible Atlantic salmon in her home rivers of Cascapédia-Saint-Jules. She joins us to chat about the history of the shop, how she got into fly fishing, what it's like growing up in an incredible, storied fly fishing region, and more.

https://www.sextonandsexton.com/ 

Keep an eye out for more information on the So Fly film about Gaspé Coastal in the 2026 Palm Film Festival.

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

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Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

Mitch and Aldo sit with the owners and operators of a brand new exceptional fly fishing lodge in the Gaspé area of Quebec,  Gaspé Coastal. They learn more about the fly fishing lives of these two incredible anglers, and what led them to opening their own lodge in this wonderful place. They also dig into what can be expected when visiting the lodge, touch on some moments from their trip, and more. 

Visit Gaspé Coastal yourself!

Keep an eye out for more information on the So Fly film about Gaspé Coastal in the 2026 Palm Film Festival.

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

We went fishing in the musky CAPITAL here in Canada - the Ottawa, Ontario region. We were guided by Courage Guiding here in the city, and had a great two days with lots of action. Shout out to Kevin for catching his PB! Thanks Josh for having us on the boat.

If you want to go musky fly fishing in Ottawa, check out Courage!

Book Courage: https://courageflyfishing.com/

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

Weeeeeeeee had a great day at the Franklin Club in Southern Ontario! We got to hit the water with Team Canada legend and still water trout expert Ian Troup. Ian took us out for a morning of fabulous trout fishing, and then we recorded a podcast in the clubhouse. The Franklin Club is a wicked, beautiful place to spend a sweet nature-forward day. The grounds are amazing, the water is splendid, and the fishing is next level. It's a fantastic place to learn still water fishing, and dial in different techniques. 

Thanks for having us Franklin Club! Thanks Ian for taking us out. 

Learn more about the Franklin Club here.

Book a day with Ian and learn or perfect still water fishing. 

 

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

We celebrate episode 200 of So Fly, chat about some of our favourite moments, trips, and tales from the last decade. We also chat about a recent outing to Bobcaygeon, Ontario. It was a fish FLOP. We touch on some fun fishing segments and more! Thanks to all the listeners over the years - we appreciate you so very deeply. 

 

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

 

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

Mitch and Aldo sit down to get stoked for the chilly szn! They talk about how they get their gear ready, what they are preparing, common ways they fish for steelhead and musky during the fall, and more.

Tune in for some tips, some laughs, and some fishy banter - keeping things chill this episode.

 

Enter the Hooked on Habitat sweepstakes:

https://ducks.donordrive.com/hookedonhabitat 

 

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

 

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

We sit with Nelson Oxley from Colorado to chat about his fly fishing life, working with Flylords, and now working on a portfolio of other famous fly fishing brands. Nelson has lived a life well fished on some incredible waters, chasing fish from a young age. He takes us though the ins and outs of working in the fly fishing industry, and MOOOOOORE! Thanks for coming on the show, Nelson!

Follow Nelson on Instagram.

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

 

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

We sit with Tom Cheney, Director of Marketing at the Atlantic Salmon Federation. We discuss his life chasing salmon on Canada's east coast, talk about his role at the ASF, issues facing salmon, and more. 

For over 75 years, ASF’s work has been driven by what wild Atlantic salmon need to survive and thrive. Our changing climate demands action now. How can you help? Every donation, membership purchase, or subscription to our updates helps us build momentum.

Get involved: https://www.asf.ca/ 

Check out Rock Plastic Salmon: https://www.rockplasticsalmon.com/

 

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

 

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

We head NORTH, and fish an increeeeeeeeeedibly beautiful place in Ontario. Seriously, one for the books - it's one of our fav spots in the province. We had the pleasure of being guided by Brian Still of Stillwater Guiding for the second year in a row. In this episode we chat about throwing big flies on big rods chasing musky, pike, and bass. We have some pretty epic fishing stories in this one - don't miss it!

Huge thanks to Barbara, Ryan, and the whole family up at the camp for having us - it was such a treat to be welcomed in and spend time together.

We get into the full experience in this one - gear, tactics, the fish, and why Brian is such a great guide. If you’re thinking about making your own trip up there, do it. Seriously.

👉 Click here to hire Brian Still

 

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

 

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.  

We head up to Northern Ontario for a fly-in trout fishing weekend at the one and only, Blue Fox Camp! 

Blue Fox is located north of Elliot Lake, Ontario. It's either a quick float plane ride in, or a couple hour commute by trails and ATVs. We flew in, fished for a few days on the numerous trout lakes, and had a blast. Tune in to hear how we did!

Thanks Pete, and all the wicked staff up at Blue Fox. You guys rock!

Visit Blue Fox Camp: https://bluefoxcamp.com/

HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes. 

Thank you to our sponsors:

Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké

 

Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠

To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com.

Thanks to all our listeners.